Friday, November 13, 2009

Ginisang Pechay

pechay

Ginisang Pechay is simply Sautéed Bok Choy. This healthy vegetable is classified as a cabbage.

Despite the popularity of this vegetable in Asia, people in Europe and parts of North America seem to have a hard time holding-on to it. In the Philippines, Chinese immigrantsSwine Flu (H1N1) across the islands. during the Spanish era introduced Bok Choy. After that , this vegetable spread faster than

Try this healthy Vegetable Recipe : Ginisang Pechay (Sautéed Bok Choy).

Ingredients:

1 lb baby bok choy or pechay, chopped

½ lb pork, chopped and thinly sliced

1 medium-sized tomato, diced

1 medium-sized onion, chopped

2 tbsp fish sauce

1 tsp garlic

1 cup water

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