Teen Chili Recipe
Ingredients:
1 can red kidney beans (drain and rinse beans well to remove salt)
1 can black beans (drain and rinse beans well to remove salt)
2 cans crushed tomatoes (use no salt added for lower sodium)
1 small can of tomato paste (use no salt added for lower sodium)
2 cloves garlic, diced
1 medium-sized onion, chopped
1 medium green bell pepper, chopped
1 medium red bell pepper, chopped
2 tbsp. olive oil or vegetable oil
1 tsp. chili powder
1/2 tsp. cayenne pepper
1 tsp. thyme
1/2 lb. ground beef (optional)
- Teen Chili Recipe: TollieSchmidt
Directions:
Heat oil over medium-high heat in a large pan.
Add garlic and onion and cook until the onion is translucent (more clear than white).
Add peppers and sauté for a few minutes. Add crushed tomatoes, tomato paste, and spices.
When mixture is bubbling, reduce heat to simmer and add beans. Cover and simmer for at least 60 minutes, stirring occasionally. The longer it simmers, the better it tastes.
Add garlic and onion and cook until the onion is translucent (more clear than white).
Add peppers and sauté for a few minutes. Add crushed tomatoes, tomato paste, and spices.
When mixture is bubbling, reduce heat to simmer and add beans. Cover and simmer for at least 60 minutes, stirring occasionally. The longer it simmers, the better it tastes.
